...and any foods causing elevations in blood sugar above 120 mg/dl two hours after eating. People can also test foods they have been avoiding because of suspected sensitivity, like [...]
...with flour, whether or not they contain gluten, whether they’re made with white flour or whole grain flour, and whether they are derived from wheat or alternative grains [...]
...for vegans or those reducing their intake of animal protein for health reasons. It has a low allergen profile and is a gluten-free and dairy-free product with a good amino...
...also want to consider removing some of the most triggering and inflammatory foods for the gut, such as gluten, dairy, and peanuts. Chronic inflammation from food sensitivities [...]
...¾ cup coconut flour ½ cup maple syrup 2 tsp ground cinnamon powder ¾ tsp ground ginger powder ¼ tsp ground cloves ¾ tsp gluten free baking [...]
...safflower oil, canola oil, grapeseed oil, soy, peanut, vegetable oils, mayonnaise, store bought salad dressing Refined Carbohydrates- white flour products, white rice, white potatoes, [...]
...a delicious caramel flavor This recipe is raw, paleo friendly and gluten free, and easily adapted to be vegan. A delicious and nourishing way to start the day that won’t...
...sensitivities that can weaken the immune system: Refined sugars Wheat/gluten Dairy Nightshade family (ex. tomato’s, eggplant etc.) Eggs (egg white and/or egg yolk) You [...]
...what Celiac Disease was by saying, “Celiac Disease (CD) is a chronic autoimmune disease characterized by small intestinal malabsorption and diarrhea, triggered by the ingestion of food [...]
...dishes like curry and stir fry. Coconut milk can be used as an alternative to cow’s milk and coconut flour can be used, in part, as a gluten-free alternative to...