...often something that women don’t realize they have. Vaginitis, inflammation of the vagina, may be the only obvious symptom. Gluten and dairy are common triggers for [...]
...important shift you can make is to remove potentially inflammatory foods from your diet. These foods are commonly gluten-containing grains, corn, dairy, sugar, high fructose [...]
...original diet too much. Try: Breakfast: adding fruits, vegetables and berries into a morning smoothie, cutting up a fruit to eat on gluten-free toast or in addition to regular [...]
...and any foods causing elevations in blood sugar above 120 mg/dl two hours after eating. People can also test foods they have been avoiding because of suspected sensitivity, like [...]
...with flour, whether or not they contain gluten, whether they’re made with white flour or whole grain flour, and whether they are derived from wheat or alternative grains [...]
...for vegans or those reducing their intake of animal protein for health reasons. It has a low allergen profile and is a gluten-free and dairy-free product with a good amino...
...also want to consider removing some of the most triggering and inflammatory foods for the gut, such as gluten, dairy, and peanuts. Chronic inflammation from food sensitivities [...]
...¾ cup coconut flour ½ cup maple syrup 2 tsp ground cinnamon powder ¾ tsp ground ginger powder ¼ tsp ground cloves ¾ tsp gluten free baking [...]
...safflower oil, canola oil, grapeseed oil, soy, peanut, vegetable oils, mayonnaise, store bought salad dressing Refined Carbohydrates- white flour products, white rice, white potatoes, [...]
...a delicious caramel flavor This recipe is raw, paleo friendly and gluten free, and easily adapted to be vegan. A delicious and nourishing way to start the day that won’t...