...the preferred gluten-free grain-like seeds, such as quinoa, millet, buckwheat or amaranth. If you do this, your body will produce more serotonin, you’ll feel happier and [...]
Dr. Sarah Cimperman, ND @drcimperman Gluten-Free and Dairy-Free Chicken soup is a traditional remedy for colds and flu. While scientists may not be able to identify the exact [...]
...also clinically important to note that patients with chronic malabsorptive patterns (ex. Crohn’s disease, gluten-sensitive enteropathy), certain medication use and older [...]
...least an hour that you would’ve spent shopping, cooking and cleaning. Spend more time doing what you love, with people you love. Always GLUTEN FREE: It’s bad for [...]
Dr. Sarah Cimperman, ND @drcimperman Vegan, Gluten-Free, Dairy-Free Vietnamese-style summer rolls are light and refreshing. They’re also extremely versatile because you can [...]
...grains, and no gluten in these beauties! Easy Paleo Waffles from Civilized Caveman The name says it all. These waffles are so simple, they could easily become your everyday [...]
...disease is present, a gluten-free diet can dramatically improve symptoms of ADHD8. Environmental Toxins We live in a toxic world. Every day, we are exposed to toxins in our food,...
...this for ages. Practitioners are giving vitamin D to obese patients like (gluten-free, xylitol sweetened, prebiotic enriched) gummies without accounting for the fact that [...]
...optimal health. She is creator of a gluten-free nutritional regimen that integrates mind-body medicine with support for reducing exposure to all forms of stress – The [...]
...is that many consumers are informed with vast dietary information, yet very confused on what advice to follow. High fat, low fat, low carb, no gluten, what to do!? It...