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Connecting Mind and Body

Home » Mind » Connecting Mind and Body
Emotional Freedom Technique: Reducing Anxiety, Depression, and More
By Razi Berry
In Connecting Mind and Body, Experts, King, Mind
Posted January 16, 2018

Emotional Freedom Technique: Reducing Anxiety, Depression, and More

Dr Sarah King, ND EFT and Energy Psychology Therapy Emotional Freedom Technique (EFT) comes from an area of therapy called Energy Psychology.1,2 Used as a tool to help alleviate symptoms stemming [...]

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30-Minute Meditation Challenge
By Razi Berry
In Connecting Mind and Body, Experts, Mind, Morgenstern
Posted June 21, 2017

30-Minute Meditation Challenge

Dr Shannon Morgenstern, ND Back when I was in medical school, I used to meditate everyday…. Back when I was in medical school, I used to meditate everyday before class. I always found it [...]

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Brain Fog: Figuring out the Fog (Part 1)
By Razi Berry
In Chan, Connecting Mind and Body, Experts
Posted May 17, 2017

Brain Fog: Figuring out the Fog (Part 1)

Dr. Emily Chan, ND What You May Not Realize: The role of the Hypothalamus and Amygdala Brain Fog: that feeling where you’re on autopilot with a fog misting your thinking. Or the sensations of [...]

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Change Your Story, Change Yourself
By Razi Berry
In Aggarwal, Connecting Mind and Body, Mind
Posted April 24, 2017

Change Your Story, Change Yourself

Dr. Ameet Aggarwal, ND SERIES VII OF VII Empower Yourself: Re-Write Your Story In life, we often create a story for ourselves. For example, you might say things like, “I haven’t recovered since [...]

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Healing the Past (Series: Part VI of VII)
By Razi Berry
In Aggarwal, Connecting Mind and Body, Experts
Posted April 10, 2017

Healing the Past (Series: Part VI of VII)

Dr. Ameet Aggarwal, ND Series VI of VII Release Old and Deep Rooted Trauma The next set of exercises help to release old and deep-rooted trauma so that you can free up your mind to become more [...]

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Healing Rumination
By Razi Berry
In Aggarwal, Connecting Mind and Body, Experts
Posted March 27, 2017

Healing Rumination

Dr. Ameet Aggarwal, ND Series V of VII The Rumination Situation “Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.” —Thich Nhat Hanh [...]

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Effective Meditations (Series: Part IV of VII)
By Razi Berry
In Aggarwal, Connecting Mind and Body, Experts
Posted March 13, 2017

Effective Meditations (Series: Part IV of VII)

Dr. Ameet Aggarwal, ND Meditation: Let the Healing Begin “Nature, time and patience are three great physicians.” —H. G. Bohn There was a time in my life when I was extremely stressed, confused [...]

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Developing Emotional Resilience (Series: Part III of VII)
By Razi Berry
In Aggarwal, Connecting Mind and Body, Experts
Posted February 27, 2017

Developing Emotional Resilience (Series: Part III of VII)

Dr. Ameet Aggarwal, ND Daily Exercises for a Positive Mind The following exercises are things you can do daily to develop a positive mindset and better emotional resilience. Use them regularly, [...]

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The Mind-Body Digestion Connection
By Razi Berry
In Connecting Mind and Body, Food
Posted February 15, 2017

The Mind-Body Digestion Connection

Dr. Jennea Wood, ND How We Eat and Why it Matters I spent a recent weekend at a retreat where naturopathic doctors assembled to discuss the philosophy of the medicine we practice. While at this [...]

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Yoga for a Healthy Heart
By Razi Berry
In Connecting Mind and Body, Yoga
Posted February 14, 2017

Yoga for a Healthy Heart

Elena Jutai, ND February is American Heart Month As a nation, America’s leading cause of death for both men and women is heart disease. Heart disease causes heart attacks, strokes, and kills more [...]

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Popular Posts
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    Nature’s Pharmacy- My Top 3 Herbs for Health
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    The One Molecule that Causes Leaky Gut
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  • Finding Hope in Naturopathic Treatment for HPV, Cervical Dysplasia and CIN
    Finding Hope in Naturopathic Treatment for HPV, Cervical Dysplasia and CIN
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  • Protecting Your Skin This Winter: How to Treat Dry, Itchy or Eczematous Skin
    Protecting Your Skin This Winter: How to Treat Dry, Itchy or Eczematous Skin
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Health Topics
  • Home
  • Articles
    • Health News
      • See all breaking news
    • Featured Content
      • See all the articles from our experts
    • Most Popular Articles
      • Learn more about the NaturalPath Experts
  • Health Topics
    • Popular Categories
      • Allergy
      • Anti-Aging
      • Autoimmune
      • Bacterial Infections
      • Cancer Prevention
      • Cardiology
      • Eye Health
      • Gastrointestinal Health
      • Pediatrics
      • Pain Medicine
      • Respiratory Health
      • Skin Care
      • Viral Infections
    • Sexual Health
      • Bedroom Medicine
      • Men’s Health
      • Women’s Health
      • Fertility
    • Mental Health
      • Anxiety
      • Depression
      • Insomnia
      • Neurology
      • Connecting Mind and Body
    • Detox
      • Environmental Toxins
      • HERBAL REMEDIES
    • Weight Loss
      • Diets
      • Fitness and Exercise
      • Recipes
  • Meet our Experts
  • Meet Razi Berry
    • My free gift to you…
    • Read My Blog
  • About Us
    • Guest Editors Policies
    • Get Published
    • Privacy Policy
    • Contact Us
Recent Posts
  • Naturally Lift Your Mood – Here’s How to Do it
    Naturally Lift Your Mood – Here’s How to Do it
    January 23, 2019
  • Healthy Ways to Handle S.A.D and Loss During the Holidays
    Healthy Ways to Handle S.A.D and Loss During the Holidays
    December 21, 2018
  • 3 powerful ways to reduce stress, as approved by children
    3 powerful ways to reduce stress, as approved by children
    July 3, 2018
  • Medicating Stress & Depression Away: Search for the “Dr. Feel Good” Pill (Part I)
    Medicating Stress & Depression Away: Search for the “Dr. Feel Good” Pill (Part I)
    March 13, 2018
  • Emotional Freedom Technique: Reducing Anxiety, Depression, and More
    Emotional Freedom Technique: Reducing Anxiety, Depression, and More
    January 16, 2018
  • Intentions and Goals for the New Year- Moving Toward Thriving in 2018: Part I
    Intentions and Goals for the New Year- Moving Toward Thriving in 2018: Part I
    January 9, 2018
  • Brain Fog: Figuring Out the Fog (Part 2)
    Brain Fog: Figuring Out the Fog (Part 2)
    August 31, 2017
  • Foods That Make You Feel Good
    Foods That Make You Feel Good
    August 30, 2017
  • Extra Virgin Olive Oil as Daily Prevention of Alzheimer’s Disease
    Extra Virgin Olive Oil as Daily Prevention of Alzheimer’s Disease
    August 18, 2017
  • The Happiness Prescription
    The Happiness Prescription
    July 20, 2017
  • 30-Minute Meditation Challenge
    30-Minute Meditation Challenge
    June 21, 2017
  • Brain Fog: Figuring out the Fog (Part 1)
    Brain Fog: Figuring out the Fog (Part 1)
    May 17, 2017
  • Change Your Story, Change Yourself
    Change Your Story, Change Yourself
    April 24, 2017
  • Correcting Circadian Rhythm: Light Exposure Timing and Health
    Correcting Circadian Rhythm: Light Exposure Timing and Health
    April 18, 2017
  • Non-Biological Therapies for the Brain: The Mozart Effect
    Non-Biological Therapies for the Brain: The Mozart Effect
    April 17, 2017
Recent Posts
  • Naturally Lift Your Mood – Here’s How to Do it
    Naturally Lift Your Mood – Here’s How to Do it
    January 23, 2019
  • Healthy Ways to Handle S.A.D and Loss During the Holidays
    Healthy Ways to Handle S.A.D and Loss During the Holidays
    December 21, 2018
  • 3 powerful ways to reduce stress, as approved by children
    3 powerful ways to reduce stress, as approved by children
    July 3, 2018
  • Medicating Stress & Depression Away: Search for the “Dr. Feel Good” Pill (Part I)
    Medicating Stress & Depression Away: Search for the “Dr. Feel Good” Pill (Part I)
    March 13, 2018
  • Emotional Freedom Technique: Reducing Anxiety, Depression, and More
    Emotional Freedom Technique: Reducing Anxiety, Depression, and More
    January 16, 2018
  • Intentions and Goals for the New Year- Moving Toward Thriving in 2018: Part I
    Intentions and Goals for the New Year- Moving Toward Thriving in 2018: Part I
    January 9, 2018
  • Brain Fog: Figuring Out the Fog (Part 2)
    Brain Fog: Figuring Out the Fog (Part 2)
    August 31, 2017
Popular Posts
  • Role of Epstein Barr Virus in Hashimoto’s Thyroid Disease
    Role of Epstein Barr Virus in Hashimoto’s Thyroid Disease
    January 25, 2016
  • The Cannabis Conundrum
    The Cannabis Conundrum
    February 15, 2016
  • So You Think Vaccines are Safe? Think Again
    So You Think Vaccines are Safe? Think Again
    April 5, 2015
  • Top 10 #Naturopathic #Tips to Treat Acne
    Top 10 #Naturopathic #Tips to Treat Acne
    January 9, 2015
  • 10 Signs You Have a Food Sensitivity and What You Need to Do About It
    10 Signs You Have a Food Sensitivity and What You Need to Do About It
    April 4, 2016
  • Thinking About Measles?
    Thinking About Measles?
    February 13, 2015
  • The Unseen Implications of Excess Fluoride on Your Health
    The Unseen Implications of Excess Fluoride on Your Health
    March 14, 2016
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