Body

Dr Sarah King, ND Caffeine Metabolism and Much More! Many of us crawl out of bed each morning and go straight for a cup o’ joe, infusing delicious caffeine into our bodies, like a car needing [...]

Dr Alethea Fleming, ND Eating a Healthy Plant-Based Diet Reduces Risk of Cardiovascular Disease The Journal of the American College of Cardiology normally has articles primarily about [...]

Dr Sarah LoBisco, ND The Adverse After Effects That Can Come with a Broken Down Body (Part I) One of the most frequent questions I receive about essential oils and supplements is how to use them [...]

Dr. Kendra Becker, ND Development of the Microbiome Occurs Before Birth Development of the microbiome starts long before any human takes its first breath. The microbiome is as unique to an [...]

Dr. Emily Chan, ND Breaking through Brain Fog Frustration Brain fog can be frustrating, keeping those who suffer from it from doing what they want to do. It takes so long to do something with a [...]

Dr Kaitlyn Zorn, ND Did you know that you can use a healthy diet to create serotonin? A lot of us think of “stress-eating” when we talk about foods in relation to stress and anxiety. [...]

Dr. Sarah King, ND Extra Virgin Olive Oil (EVOO) and the Alzheimer’s Prevention Connection Alzheimer’s disease (AD) is the most common cause of dementia in the elderly, accounting for [...]

Dr Christina Bjorndal, ND The packaging of a Froot Loops box is brightly coloured and the cartoon animals are all smiling. The marketing is designed for kids to want it, and it’s effective. Since [...]

Dr. Ameet Aggarwal, ND Food for Mood The other crucial mood stabilizer I found was to keep my blood sugar levels stable during the day by eating more protein and complex carbohydrates with every [...]

Dr. Christina Bjorndal, ND Have you Ever Taken an Antibiotic for a UTI, Acne, Bacterial Infection or for any Other Reason? Did you know that just by taking 1 antibiotic in your lifetime can [...]