How to Achieve Orgasmic Health
Dr. Taryn Deane, BScKIN, ND @DrTarynDeane Every human comes into this world as a mix of feminine and masculine energies. This is how life is created. This is how life is sustained. The Chinese [...]
Children Who Regularly Eat Apple Less Likely to Become Obese
BATON ROUGE, La. – Many children do not consume the daily recommended servings of fruit, but those who do with apples have better overall health and are less likely to become obese, research has [...]
Herb of the Day: Yellow Curly Dock
Dr. Jennifer Williamson, ND Yellow Dock or Curly Dock (Rumex crispus) is harvested for it’s roots or mucilaginous new leaves in its leaf sheath. I haven’t seen many of these on my [...]
Why I Had to Take a Cold Shower
Publisher Razi Berry 2:45 am I’m ripped from my sleep by what feels like a tornado twisting through my stomach. In the blackness, I trip over something hard and blunt, stubbing my toe and barely [...]
Summer Health Tips for Your Family
Dr. Tamara (Cullen) Evans, ND Summer is a great time to have fun, relax, and celebrate the outdoors. Here are a few tips to keep you and your family naturally healthy during these hot and sunny [...]
Herb of the Day: Plantain
Dr. Jennifer Williamson, ND This plant is so common, even city-dwellers can find it. When I taught Herbal Studies at Daemen College in Buffalo, one of the homework assignments was to go out and [...]
Five Simple Steps to Prevent (or Lower) High Blood Pressure
Dr. Alethea Fleming, ND Nobody wants high blood pressure. As we age, our hearts aren’t what they used to be and we need to do everything we can to keep our tickers running as we get older. [...]
Alternate Day Fasting Effective for Weight Loss
CHICAGO – A study on the impact of alternate day fasting on weight loss and eating disorder behaviors says the fasting does result in weight reduction and does not make eating disorders worse. [...]
Herb of the Day: Sumac
Dr. Jennifer Williamson, ND Yesterday I discussed my fears of the Apiaceae family, Sumac has been another of my fears. Anyone who has ever ventured out into the wilderness has heard of the agony [...]
Disaster Menus Need to Be More Plant-based
POMONA, Calif. — Those researchers doing menu planning for disaster readiness need to consider plant-based meals that are universally acceptable and tolerated across cultures and religions, [...]
