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Condition Specific Articles


  • Osteoporosis: More Than Pills
    May 24, 2016 17135360_lDr. Alethea Fleming, ND Simply standing on one foot – doing the Flamingo – may help prevent osteoporosis When patients or doctors talk about osteoporosis the tendency is to focus largely on the ...
  • Interesting Physical Changes that Occur During Pregnancy
    May 16, 2016 20022397_lDr. Tanya Lee, H.Bsc, ND I recently attended a baby shower for a good friend and as most showers go, we played a few baby games and one really stood out ...
  • Eating Fast Food Could Lead to Fertility Problems
    May 13, 2016 39496206_lDr. Kelsey Asplin, ND Infertility, defined as the inability to conceive after 12 months of unprotected sex with the intention to become pregnant, is a troubling reality for many couples. The ...
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Herbal Medicine Articles


  • Herbal Remedies for Pediatric Skin Rashes
    April 13, 2016 14630940_lDr. Sheila Kingsbury, ND, RH (AHG) In my experience as a parent and a physician, kids get a lot of strange rashes. Rashes can have distinct patterns that help determine a ...
  • Essential Oil Remedies for Athlete’s Foot
    April 11, 2016 32434946_l Dr. Shaida Sina, ND Tinea pedis (Athlete’s foot) is a fungal infection which primarily affects the foot. It can spread and create infection in the toenail (onychomycosis), the body (Tinea corporis) ...
  • Essential Oils for Infertility
    April 6, 2016 39643054_lDr. Shaida Sina, ND One of the issues of infertility in women is not getting pregnant but staying pregnant. Conception and fetal growth is a delicate balance of hormones, environment, and ...
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Delicious & Healthy Recipe


  • Roasted Parsnip Fries with Raw Avocado Mayonnaise
    April 4, 2016 IMG_0261Publisher Razi Berry Poor parsnips. They are oft neglected, perhaps because they resemble a big anemic carrot. They are members of the carrot family and contain a compound known as falcarinol, which ...
  • This Strawberry French Toast Warrior Smoothie Will Protect You All Morning Long!
    March 24, 2016 18782365_lPublisher Razi Berry There are two important reasons that I am always looking for new and tasty ways to incorporate detoxifying foods into my family’s diet. The first is obvious, really. ...
  • Chioggia Beet Quesadillas
    March 23, 2016 FullSizeRender-2Publisher Razi Berry We have been eating a lot of beets around here lately. They are so sweet and versatile and packed full of nutrients that contribute to a healthy heart, improved ...
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